Have you decided you would like to lose weight? You may be slightly overweight and interested in getting in shape so that you can feel more confident and ultimately become healthier. If you can reach a healthy weight and maintain it, you may be able to reduce your risk of several different medical conditions, including heart attacks and strokes. As you start shedding
- It is natural for many people to feel a little sad when the holiday season ends. After all, the season is filled with fun with friends and family, great holiday meals, and of course, fun gift exchanges. For some people, the post-holiday blues wear off naturally a few days after returning to their normal day-to-day routines that may have changed dramatically during the
- According to Very Well, the average woman can expect menopause to begin in her late-40s or early-50s, and it typically lasts anywhere from two to 10 years. Your body will go through several changes throughout menopause, and when you come out the other end, you may assume some of these struggles are over. However, much like caring for your body and spirit in other ways
- If you have recently had a baby and know very little about children, then every little thing can cause you to go into a panic. You should understand that there are many variations in the way that babies sleep, eat, cry, and move. Also, some milestones may be met early, on time, or late, and this is acceptable for most children. Even though you know this information, t
- If you see your child cover one of their eyes while they are doing their homework, it's important to get a diagnosis for your child so he or she can begin treatment with vision therapy. That way, there won't be any long term affects on their eyes. Here's what you need to know. What is diplopia & convergence insufficiency? Diplopia is the medical word f